I'm #ActuallyAutistic and I know food preparation is difficult for many folks in the community.

But learning to feed yourself is a skill that has cascading effects (I get severely depressed if I don't feed myself food I like). Not to mention, not everyone has the $$ for takeout

I've been sending this 'sad bastards cookbook' to everyone https://archive.org/details/sad-bastards-last

It focuses on 'boil water and eat' and 'ingredients that don't go bad'

#Food #Cooking #ADHD #ActuallyAutistic

The Sad Bastard Cookbook: Food You Can Make So You Don't Die : Zilla Novikov & Rachel A. Rosen : Free Download, Borrow, and Streaming : Internet Archive

A practical cookbook for those with depression. Written by Zilla Novikov & Rachel A. Rosen. Illustrated by Marten Norr. Originally available for free...

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