Having troubling sleeping? Check out these two YouTubes:
If You Always Wake Up Between 3 - 5AM
youtube.com/watch?v=UCLipMnyCB…
How to Fall Back Asleep in the Middle of the Night (Fast)
youtube.com/watch?v=wEwGEhj3dZ…
If You Always Wake Up Between 3 - 5AM, Here's Why
Do you often wake up between 3 and 5 am? If so, you’ll probably feel tired the next day and then the same happens the next days. Getting a good night's sleep...YouTube