#Relaxation, #Meditation and #Mindfulness couldn't be more important with everything going on at the moment. I produce soundscapes to soothe and de-stress. Here are some that are ready to go right now. If you'd like some, get in touch. I can craft sonic washes for you to dive into, even incorporating your own precious audio moments to make them even more impactful and significant. Take some time, some space for you and pickup the sonic getaway of your choice. #Selfcare #Healing #Soundscape
Search
Items tagged with: Selfcare
Self-Care Corvid bringing you the daily Public Service Announcement:
#meme #corvids #doomscrolling #selfcare #psa #takeabreak #crows #raven #corvid #memes #corvidae #drinkwater #SilentSunday #illustration #wildgreenmemes #wgmfef #restisresistance
In a hectic world of anxiety and stress, are you searching for inner peace? An escape? I specialise in creating meditative soundscapes, both natural and ethereal. I can create them to your specifications and even incorporate audio clips you provide, making precious memories a part of the piece to give you a sense of even closer connection. We all need to practice self-care, to take a step back and recharge. It would be an honour to help you on that journey! #SelfCare #Relaxing #Relaxation #ASMR
I suspect very few people appreciate how much patience and discipline it takes to rest.
To do nothing.
To allow yourself to be bored.
To let socializing wait.
To ignore your to-do list.
To tell yourself over and over again:
'I am not doing nothing I am resting. Resting IS a verb, and it is the thing I most need to do right now."
#spoonieLife #burnout #restIsAVerb #selfCare
I've found some useful stretches to do when you're doing any repetitive work. Take care of your body, you only get one!
#selfcare #stretch #healthcare #fitness
