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This is gonna sound a little wonky. But have you ever been scrolling late at night and you come across those videos of that guy cleaning those filthy rugs?

That's what meditation feels like it's doing to my brain.

#meditation #buddhism #buddhist #buddha #meditate #meditationpractice #JapaneseBuddhism #MentalHealth #mensmentalhealth


I started this mastodon account yesterday as a fresh start and a blank slate. I do not have an interest in seeing politics, hateful posts, or anything negative and impure. I am here for love, compassion, and mindfulness. If you have any interest in #Shinto #Buddhism #JapaneseBuddhism #Mindfulness #Meditation #Betterment #MentalHealth #MensMentalHealth #Sobriety or any similar concepts, please give this post a favorite, or me a follow so I can follow back.

I want to cultivate a timeline full of respect, unity, love, and compassion.

#bettermentjourney #mindfulliving #mindfulnessjourney #middlepath #compassion #compassionateliving #todayisanewday


Today is a new day, so let's see, #meditation completed, totally awake ✅, Coffee✅, A perfect start of the day. I wish you to all be safe, happy, and take care of yourselves.😊 I also wish you all the good luck, love and compassion, as well as kindness.😁☯️🕉️💙☸️☮️💖


Today is a good day! I did my meditation, which could count as a morning one, because I woke up late. LOL. Seems like outings do tire me. In any case, it is time for coffee, be happy and take care of yourselves. 🕉️☯️☸️☮️ #silentSunday #meditation #peace


Hey lovely beings of the fediverse, I'm a #neurodivergent woman seeking others who have a passion for #breathwork, #hypnosis, and #meditation, and other subjects that might be related. I'm actively working on being able to speak about these things in everyday conversation, both because I'd like to connect with more folks who have at least some understanding of any or all of these things, and in an attempt to teach myself that the world won't end if people don't have that prior knowledge/understanding. To that end, any and all replies are welcome.
PS: I'm also a #writer, and maintain a youtube channel where I post soundscapes and other things, though mostly soundscapes at the moment. That channel can be found here:
youtube.com/@rozaya8476


Download Relaxing Piano, Strings, Orchestra Meditation Music.
Royalty-free, Commercial use license included, for content creators.

teramangala.fr/relaxing-piano-…

#meditation @TeraMangala


I picked two random shanti chimes from my collection and played them against each other. A minor and a major chords really produced quite a nice soothing Arabic-inspired tune! #audio #bells #meditation #music