360 On Aged Care, By Vision Australia Radio

Great Australian Pods Podcast Directory: greataustralianpods.com/360-on…

#GreatAusPods #AusPods #Podcast #Podcasts #Podcasting #Podcasters #Australia #Health #Fitness #Wellness

New page on my website: My workouts.

Documenting my low-equipment at-home workout regiment. How I work out, why I work out, my workout split, my list of exercises, and advice I’m soliciting.

I figured that if I spend 5-6 hours a week doing something I care deeply about, I should probably mention it on my site.

I’m soliciting advice; see the “Current questions” section at the end!

#fitness #WeightLifting

My workouts

Documenting my low-equipment at-home workout regiment. How I work out, why I work out, my workout split, my list of exercises, and advice I'm soliciting.

^{Seirdy’s Home}

Dneska jsem dal svůj osobní rekord na 5km! 🥳🏃🏼‍♂️
00:34:52 (hh:mm:ss)
strava.app.link/u9gsrNoDWLb

#AppleWatch #sport #running #běh #běhání #sportovani #AppleHealth #Strava #fitness

Gadgetbridge ist eine hervorragende Open-Source-Lösung zur unabhängigen Verwaltung von Smartwatches und Fitness-Trackern. Einstieg in die dreiteilige Mini-Serie. 👇

kuketz-blog.de/gadgetbridge-sm…

#gadgetbridge #huawei #amazfit #garmin #apple #applewatch #huaweihealth #smartwatch #fitness #sport #tracking #gps #sleeptracking #sleep #herzfrequenz #heartmonitor #SpO2

Gadgetbridge: Smartwatches/Fitness-Tracker datenschutzfreundlich nutzen – Teil 1

^{www.kuketz-blog.de}

Hat jemand eine Amazfit Balance oder eine Huawei Watch Fit 3? Und benutzt sie in Kombination mit der #Gadgetbridge? Dann teilt eure Erfahrungen. Nächste Woche habe ich beide Smartwatches hier und werde den Betrieb mit der Gadgetbridge ausprobieren.

gadgetbridge.org/

#amazfit #huawei #watch #smartwatch #fitness

Home

A free and open source Android application for bluetooth devices.

^{gadgetbridge.org}

I've found some useful stretches to do when you're doing any repetitive work. Take care of your body, you only get one!

#selfcare #stretch #healthcare #fitness