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Items tagged with: Fitness

#health #fitness #lifestyle

#podcast #Podcasts #podcasting #health #fitness #australia #wellness #greatauspods #auspods #podcasters

New page on my website: My workouts.

Documenting my low-equipment at-home workout regiment. How I work out, why I work out, my workout split, my list of exercises, and advice I’m soliciting.

I figured that if I spend 5-6 hours a week doing something I care deeply about, I should probably mention it on my site.

I’m soliciting advice; see the “Current questions” section at the end!

#fitness #WeightLifting


My workouts

Documenting my low-equipment at-home workout regiment. How I work out, why I work out, my workout split, my list of exercises, and advice I'm soliciting.
Seirdy’s Home
#fitness #weightlifting

#fitness #strava #applewatch #sport #running #beh #behani #applehealth #sportovani

#apple #fitness #tracking #garmin #smartwatch #applewatch #sport #Huawei #gps #gadgetbridge #amazfit #huaweihealth #sleeptracking #sleep #herzfrequenz #heartmonitor #spo2

#fitness #smartwatch #Huawei #gadgetbridge #watch #amazfit

#healthcare #fitness #stretch #selfcare

#fediverse #fitness #challenge

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